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APFT Female 2-Mile Run Standards


Age Group

17-21

22-26

27-31

32-36

37-41

42-46

47-51

52-56

56-61

Time
                 

15:36
100 100              

15:42
99 99              

15:48
98 98 100            

15:54
96 97 99 100          

16:00
95 96 98 99          

16:06
94 95 97 99          

16:12
93 94 97 98          

16:18
92 93 96 97          

16:24
90 92 95 97          

16:30
89 91 94 96          

16:36
88 90 93 95          

16:42
87 89 92 94          

16:48
85 88 91 94          

16:54
84 87 91 93          

17:00
83 86 90 92 100        

17:06
82 85 89 92 99        

17:12
81 84 88 91 99        

17:18
79 83 87 90 98        

17:24
78 82 86 90 97 100      

17:30
77 81 86 89 96 99      

17:36
76 80 85 88 96 99 100    

17:42
75 79 84 88 95 98 99    

17:48
73 78 83 87 94 97 99    

17:54
72 77 82 86 94 97 98    

18:00
71 76 81 86 93 96 97    

18:06
70 75 80 85 92 96 97    

18:12
68 74 80 84 92 95 96    

18:18
67 73 79 83 91 94 96    

18:24
66 72 78 83 90 94 95    

18:30
65 71 77 82 89 93 94    

18:36
64 70 76 81 89 92 94    

18:42
62 69 75 81 88 92 93    

18:48
61 68 74 80 87 91 92    

18:54
60 67 74 79 87 90 92    

19:00
59 66 73 79 86 90 91 100  

19:06
58 65 72 78 85 89 91 99  

19:12
56 64 71 77 85 89 90 99  

19:18
55 63 70 77 84 88 89 98  

19:24
54 62 69 76 83 87 89 97  

19:30
53 61 69 75 82 87 88 96  

19:36
52 60 68 74 82 86 87 96  

19:42
50 59 67 74 81 85 87 95 100

19:48
49 58 66 73 80 85 86 94 99

19:54
48 57 65 72 80 84 86 93 98

20:00
47 56 64 72 79 83 85 93 98

20:06
45 58 63 71 78 83 84 92 97

20:12
44 54 63 70 78 82 84 91 96

20:18
43 53 62 70 77 82 83 90 95

20:24
42 52 61 69 76 81 82 90 95

20:30
41 51 60 68 75 80 82 89 94

20:36
39 50 59 68 75 80 81 88 93

20:42
38 49 58 67 74 79 81 87 92

20:48
37 48 57 66 73 78 80 87 91

20:54
36 47 57 66 73 78 79 86 91

21:00
35 46 56 65 72 77 79 85 90

21:06
33 45 55 64 71 77 78 84 89

21:12
32 44 54 63 71 76 77 84 88

21:18
31 43 53 63 70 75 77 83 87

21:24
30 42 52 62 69 75 76 82 87

21:30
28 41 51 61 68 74 76 81 86

21:36
27 40 51 61 68 73 75 81 85

21:42
26 39 50 60 67 73 74 80 84

21:48
25 38 49 59 66 72 74 79 84

21:54
24 37 48 59 66 71 73 79 83

22:00
22 36 47 58 65 71 72 78 82

22:06
21 35 46 57 64 70 72 77 81

22:12
20 34 46 57 64 70 71 76 80

22:18
19 33 45 56 63 69 71 76 80

22:24
18 32 44 55 62 68 70 75 79

22:30
16 31 43 54 61 68 69 74 78

22:36
15 30 42 54 61 67 69 73 77

22:42
14 29 41 53 60 66 68 73 76

22:48
13 28 40 52 59 66 67 72 76

22:54
12 27 40 52 59 65 67 71 75

23:00
10 26 39 51 58 64 66 70 74

23:06
9 25 38 50 57 64 66 70 73

23:12
8 24 37 49 56 63 65 69 73

23:18
7 23 36 49 56 63 64 68 72

23:24
5 22 35 48 55 62 64 67 71

23:30
4 21 34 48 54 61 63 67 70

23:36
3 20 34 47 54 61 62 66 69

23:42
2 19 33 46 53 60 62 65 69

23:48
1 18 32 46 52 59 61 64 68

23:54
0 17 31 45 52 59 61 64 67

24:00
  16 30 44 51 58 60 63 66

24:06
  15 29 43 50 57 59 62 65

24:12
  14 28 43 49 57 59 61 65

24:18
  13 27 42 49 56 58 61 64

24:24
  12 26 41 48 56 57 60 63

24:30
  11 25 41 47 55 57 59 62

24:36
  10 24 40 46 54 56 59 62

24:42
  9 23 39 45 54 56 58 61

24:48
  8 23 39 44 53 55 57 60


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