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APFT Female Push-Up Standards


Age Group

17-21

22-26

27-31

32-36

37-41

42-46

47-51

52-56

56-61

Repetitions
                 

50
    100            

49
    99            

48
    98            

47
    96            

46
  100 95            

45
  99 94 100          

44
  97 93 99          

43
  96 92 97          

42
100 94 90 96          

41
98 93 89 95          

40
97 92 88 93 100        

39
95 90 87 92 99        

38
93 89 85 91 97        

37
91 88 84 89 96 100      

36
90 86 83 88 94 98      

35
88 85 82 87 93 97      

34
86 83 81 85 91 95 100    

33
84 82 79 84 90 94 98    

32
83 81 78 83 88 92 97    

31
81 79 77 81 87 90 95 100  

30
79 78 76 80 85 89 93 98  

29
77 77 75 79 84 87 92 96  

28
76 75 73 77 82 86 90 95 100

27
74 74 72 76 81 84 88 93 98

26
72 72 71 75 79 82 87 91 96

25
70 71 70 73 78 81 85 89 94

24
69 70 68 72 76 79 83 87 92

23
67 68 67 71 75 78 82 85 90

22
65 67 66 69 73 76 80 84 88

21
63 66 65 68 72 74 78 82 86

20
62 64 64 67 70 73 77 80 84

19
60 63 62 65 69 71 75 78 82

18
58 61 61 67 67 70 73 76 80

17
57 60 60 63 66 68 72 75 78

16
55 59 59 61 64 66 70 73 76

15
53 57 58 60 63 65 68 71 74

14
51 56 56 59 61 63 67 69 72

13
50 54 55 58 60 62 65 67 70

12
48 52 54 56 59 60 63 65 68

11
46 50 52 54 57 58 62 64 66

10
44 49 50 52 56 57 60 62 64

9
43 49 49 50 54 55 58 60 62

8
41 48 49 49 53 54 57 62 60

 


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