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Created by: Melissa Werner
Posted : Monday January 01, 1900
A common discomfort of pregnancy
Discomfort When What you can do to help
  • Flatulence

  • Anytime, especially after 20 weeks

  • Try to schedule your daily bowel movement.

  • Avoid gas-forming foods such as beans, cabbage and sodas.

  • Increase bulk and water to diet.

  • Increase exercise.

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