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Ligament Pain

Created by: Melissa Werner
Posted : Monday January 01, 1900
A common discomfort of pregnancy
Discomfort When What you can do to help
      
  • Ligament Pain.  (Sharp pulling sensation on either side of the lower abdomen)

      
  • Increases with the increasing uterine size.

      
  • Support your weight with your hands when changing positions.

  • Move slower.

  • Mild analgesic may help.

  • Apply ice to affected side.

  • Use a maternity Girdle / Belt.

  • Lean back in a slant position supporting your back with your knees bent.



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