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Created by: Melissa Werner
Posted : Monday January 01, 1900
A common discomfort of pregnancy
Discomfort When What you can do to help
  • Heartburn

  • Second trimester till end

  • Eat more frequent and small meals.

  • Eat slowly and chew your food well.

  • Avoid deep fried, greasy and spicy foods.

  • Drink fluids between meals.

  • Go for a walk after meals.

  • Avoid lying down right after eating.

  • Antacids as directed are safe and effective.  Any questions about their use should be directed to your healthcare provider.

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