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Leg Cramps

Created by: Melissa Werner
Posted : Monday January 01, 1900
A common discomfort of pregnancy
Discomfort When What you can do to help
  • Leg Cramps

  • Second half of pregnancy

  • Extra potassium or calcium may help.  Try to eat a banana every day or drinking a glass of milk.

  • When you get a leg cramp: Stand up on flat surface or point your ankle and toes as if you were standing or trying to walk or curling your toes.

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