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Variation of Straight Arm Bar from the Knee Mount

Knee Mount Advanced Ground Fighting Techniques

KNEE MOUNT

When the enemy is defending well from side control, a good option is to go to the knee mount.

Attacks from the Knee Mount.

Variation of Straight Arm Bar from the Knee Mount.

(a) Step 1. If the enemy has a firm grip and you cannot get the bent arm bar, push your arm farther through and grasp your own lapel.

Variation of the straight arm bar from the knee mount, step 1

(b) Step 2. Stand up and place your foot over his head and in front of his chin.

Variation of the straight arm bar from the knee mount, step 2


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