This website is not affiliated with the U.S. government or military. All proceeds from the operation of this site are donated to veteran and other charities.

Triangle Choke

Attacks from the Guard Advanced Ground Fighting Techniques


Triangle Choke. If the enemy gets his hand through and begins to pass your guard, you still have a chance to apply a choke.

(1) Step 1. Post your leg on the ground and turn your body perpendicular to the enemy’s. Your leg should be around the back of his neck.

Triangle choke, step 1

(2) Step 2. Place the inside of your knee over your own foot. You may assist yourself by grasping your foot with your hand.

Triangle choke, step 2

(3) Step 3. Place both of your hands on the back of the enemy’s head and push upward with your hips.

Triangle choke, step 3

Important Information: We strive to provide information on this website that is accurate, complete and timely, but we make no guarantees about the information, the selection of schools, school accreditation status, the availability of or eligibility for financial aid, employment opportunities or education or salary outcomes. Visit here for important information on these topics.