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Knee mount from standard side control

Knee Mount Advanced Ground Fighting Techniques


When the enemy is defending well from side control, a good option is to go to the knee mount.

Achieve the knee mount from standard side control.

(1) Step 1. With the hand closest to the enemy’s head, grasp the collar on either side of his head.

Knee mount from standard side control, step 1

(2) Step 2. With the other hand, grasp his belt or his uniform over his hip.

Knee mount from standard side control, step 2

(3) Step 3. Pushing up with both hands, pop up into the knee mount with one swift movement.

Knee mount from standard side control, step 3

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