Leg Cramps

A common discomfort of pregnancy
Posted : Monday, January 01, 1900
Discomfort When What you can do to help
      

  • Leg Cramps
      

  • Second half of pregnancy
      

  • Extra potassium or calcium may help.  Try to eat a banana every day or drinking a glass of milk.

  • When you get a leg cramp: Stand up on flat surface or point your ankle and toes as if you were standing or trying to walk or curling your toes.