Escape the Mount, Trap, and Roll. This move
starts with the fighter on his back and the enemy mounted on his chest.
(1) Step 1. Using both hands the fighter secures one of the enemy’s arms
and places his foot over the same side foot of the enemy, keeping his elbows
tucked in as much as possible.

Escape the mount, trap, and roll, step 1.
(2) Step 2. The fighter now lifts the enemy straight up with his hips and,
because the enemy has neither a hand nor a foot to stop him, he will topple
over.

Escape the mount, trap, and roll, step 2.
(3) Step 3. As the enemy begins to fall, the fighter turns over, ending
within the enemy’s guard.

Escape the mount, trap, and roll, step 3.