APFT Male / Female Sit-Up Standards
Posted : Monday, January 01, 1900
|
Age Group |
17-21 |
22-26 |
27-31 |
32-36 |
37-41 |
42-46 |
47-51 |
52-56 |
57-61 |
|
Repetions |
|
|
|
|
|
|
|
|
|
|
82 |
|
|
100 |
|
|
|
|
|
|
|
81 |
|
|
99 |
|
|
|
|
|
|
|
80 |
|
100 |
98 |
|
|
|
|
|
|
|
79 |
|
99 |
97 |
|
|
|
|
|
|
|
78 |
100 |
97 |
96 |
|
|
|
|
|
|
|
77 |
98 |
96 |
95 |
|
|
|
|
|
|
|
76 |
97 |
95 |
94 |
100 |
100 |
|
|
|
|
|
75 |
95 |
93 |
92 |
99 |
99 |
|
|
|
|
|
74 |
94 |
92 |
91 |
98 |
98 |
|
|
|
|
|
73 |
92 |
91 |
90 |
96 |
97 |
|
|
|
|
|
72 |
90 |
89 |
89 |
95 |
96 |
100 |
|
|
|
|
71 |
89 |
88 |
88 |
94 |
95 |
99 |
|
|
|
|
70 |
87 |
87 |
87 |
93 |
94 |
98 |
|
|
|
|
69 |
86 |
85 |
86 |
92 |
93 |
97 |
|
|
|
|
68 |
84 |
84 |
85 |
91 |
92 |
96 |
|
|
|
|
67 |
82 |
83 |
84 |
89 |
91 |
95 |
|
|
|
|
66 |
81 |
81 |
83 |
88 |
89 |
94 |
100 |
100 |
|
|
65 |
79 |
80 |
82 |
87 |
88 |
93 |
99 |
99 |
|
|
64 |
78 |
79 |
81 |
86 |
87 |
92 |
98 |
98 |
100 |
|
63 |
76 |
77 |
79 |
85 |
86 |
91 |
97 |
97 |
99 |
|
62 |
74 |
76 |
78 |
84 |
85 |
90 |
96 |
96 |
98 |
|
61 |
73 |
75 |
77 |
82 |
84 |
89 |
94 |
95 |
97 |
|
60 |
71 |
73 |
76 |
81 |
83 |
88 |
93 |
94 |
96 |
|
59 |
70 |
72 |
75 |
80 |
82 |
87 |
92 |
93 |
95 |
|
58 |
68 |
71 |
74 |
79 |
81 |
86 |
91 |
92 |
94 |
|
57 |
66 |
69 |
73 |
78 |
80 |
85 |
90 |
91 |
92 |
|
56 |
65 |
68 |
72 |
76 |
79 |
84 |
89 |
89 |
91 |
|
55 |
63 |
67 |
71 |
75 |
78 |
83 |
88 |
88 |
90 |
|
54 |
62 |
65 |
70 |
74 |
77 |
82 |
87 |
87 |
89 |
|
53 |
60 |
64 |
69 |
73 |
76 |
81 |
86 |
86 |
88 |
|
52 |
58 |
63 |
68 |
72 |
75 |
80 |
84 |
85 |
87 |
|
51 |
57 |
61 |
66 |
71 |
74 |
79 |
83 |
84 |
86 |
|
50 |
55 |
60 |
65 |
69 |
73 |
78 |
82 |
83 |
85 |
|
49 |
54 |
59 |
64 |
68 |
72 |
77 |
81 |
82 |
84 |
|
48 |
52 |
57 |
63 |
67 |
71 |
76 |
80 |
81 |
83 |
|
47 |
50 |
56 |
62 |
66 |
69 |
75 |
79 |
80 |
82 |
|
46 |
49 |
55 |
61 |
65 |
68 |
74 |
78 |
79 |
81 |
|
45 |
47 |
53 |
60 |
64 |
67 |
73 |
77 |
78 |
79 |
|
44 |
46 |
52 |
59 |
62 |
66 |
72 |
76 |
77 |
78 |
|
43 |
44 |
50 |
58 |
61 |
65 |
71 |
74 |
76 |
77 |
|
42 |
42 |
49 |
57 |
60 |
64 |
70 |
73 |
75 |
76 |
|
41 |
41 |
48 |
56 |
59 |
63 |
69 |
72 |
74 |
75 |
|
40 |
39 |
47 |
55 |
58 |
62 |
68 |
71 |
73 |
74 |
|
39 |
38 |
45 |
54 |
56 |
61 |
67 |
70 |
72 |
73 |
|
38 |
36 |
44 |
52 |
55 |
60 |
66 |
69 |
71 |
72 |
|
37 |
34 |
43 |
51 |
54 |
59 |
65 |
68 |
69 |
71 |
|
36 |
33 |
41 |
50 |
53 |
58 |
64 |
67 |
68 |
70 |
|
35 |
31 |
40 |
49 |
52 |
57 |
63 |
66 |
67 |
69 |
|
34 |
30 |
39 |
48 |
50 |
56 |
62 |
64 |
66 |
68 |
|
33 |
28 |
37 |
47 |
49 |
55 |
61 |
63 |
65 |
66 |
|
32 |
26 |
36 |
46 |
48 |
54 |
60 |
62 |
64 |
65 |
|
31 |
25 |
35 |
45 |
47 |
53 |
59 |
61 |
63 |
64 |
|
30 |
23 |
33 |
44 |
46 |
52 |
58 |
60 |
62 |
63 |
|
29 |
22 |
32 |
43 |
45 |
50 |
57 |
59 |
61 |
62 |
|
28 |
20 |
31 |
42 |
44 |
49 |
56 |
58 |
60 |
61 |
|
27 |
18 |
29 |
41 |
42 |
48 |
55 |
57 |
59 |
60 |
|
Available Subcategories :