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| Information | Presentations | PFT Presentations 2004 | Assignment Locations |

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» Count off, Stack Arms and Take Arms

» Lunger

» Knee Bender

» Forming, Aligning and Dismissing the Squad

» Hip and Back Stretch Seated

» Hip and Back Stretch Lying Down

» High Jumper

» Hamstring Stretch Standing

» Hamstring Stretch Seated

» Groin Stretch Standing

» Groin Stretch Seated Straddle

» Groin Stretch Seated

» Fore-Up, Squat

» Fore-Up, Behind Back

» Fore-Up, Back Bend

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